Today is October 28, and today's giveaway is sponsored by Basso On Business. [5] FIVE lucky winners will receive a BusyFit workout DVD.
In today's society, everyone is always pressed for time, especially on Long Island and in the New York metropolitan area. It is especially difficult for working professionals with rigorous daily schedules to fit more activity into their day. Locally, we spend a great of time in our cars on the LIE or Northern State driving from point A to point B. And when it comes to finding an hour a day to work out, we all make excuses.

Yet, we know how important it is for adults to exercise. Lack of exercise causes the loss of muscle strength and tissue. According to research by Westcott and Guy, a standard strength-training program can increase muscle mass by about 3 pounds over an 8-week training period. Busyfit has a solution that will provide the time to work out and the ability to increase muscle mass to promote health. Long Island Business Executive Rob Basso and Long Island Personal Trainer Matthew Basso have joined forces to develop and unveil their first fitness DVD, BusyFit. Designed specifically for busy business professionals, the DVD allows participants to execute their workout in only 25 minutes.

For the busy professional that has little experience with exercise, use BusyFit to learn important exercises, warm-ups, and stretches. BusyFit at it’s most basic level increases joint integrity and core strength. It’s a great way to get started on your journey to being more productive both in your personal life and professional life. If you consider yourself to be at an intermediate level of fitness BusyFit can be utilized to get you to the next level. As you become familiar with the exercises that make BusyFit the versatile program that it is, you will be able to manipulate the intensity and volume of the routine in order to specifically fit your goals... Strength gain, Fat Loss, etc.

For you Advanced folks that stick to programs and are always looking for a challenge use BusyFit in so many ways as other fit professionals have. Use BusyFit with light weights as a recovery workout or on days where your schedule gets over run with meetings, use the BusyFit program as a substitute for strength routines so you don't miss a day of training.

Don't stagnate - get BusyFit!
About Basso On Business

Robert Basso, "The Everyday Entrepreneur" has an eye for opportunities and the resourcefulness to turn them into successful ventures. During his career he has founded Advantage Payroll Services and is a founding investor in Empire National Bank. Rob is the host of Basso on Business, a monthly program that features innovative entrepreneurs. Rob visits businesses and discusses with owners the challenges they face and the secrets of their success. Rob and a team of experts provide ideas and solutions to help these successful businesses become even stronger.
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